Undertaking male breast reduction without having an operation or taking medical pills, involves uncovering the triggers that lead to your gynecomastia in the first place, then eradicating them from your system permanently.
Gynecomastia is caused by an increase in the female hormone estrogen and a decrease in the male hormone testosterone. Anything that raises estrogen in your body or lowers testosterone therefore, can lead to the development of male breasts.
The sexual features of a man are set apart from that of a women largely by the action of the sex hormones, estrogen and testosterone. Testosterone is responsible for giving men their extra body hair and muscle during puberty, whereas estrogen gives women their breasts. If for whatever reason these levels are altered and a man finds himself with too much estrogen and lowered levels of testosterone, it will result in the development of breasts.
Gynecomastia can result from…
Everyday exposure to hormone-altering chemicals
Normal sex-hormone discrepancies
If you really are considering treating your gynecomastia naturally I suggest you take a trip to see a health-care professional who can diagnose any potential underlying medical problems that may have lead to your body developing breasts. Also, if you happen to have been exposed to estrogen for prolonged periods of time, you may have develop breast glands that need to be removed via surgery. It is best for this to be diagnosed by your doctor.
Most cases however, are due to a natural hormonal imbalance. Hence, reducing man boobs naturally, by addressing these causative environmental factors, is usually the first course of action for a guy to take. Addressing the environmental factors that cause hormonal fluctuations leading to man boobs, is still important even if your doctor tells you you need surgery. You must reduce your man boobs first using natural methods BEFORE surgery, otherwise your man boobs will just grow back AFTER surgery.
I won’t lie to you and tell you that pharmaceutical drugs don’t work. The fact is that they do, yet it comes with unwanted side-effects and it isn’t the first option I would go for, as it has been shown that natural tactics bring quicker and better results, but without all the risks.
A ënaturalí hormonal imbalance can be caused by the widespread use of estrogen in the modern environment, with elevated quantities of estrogen available in many food groups and even in the water you drink. Estrogen is also abundant in the air in busy cities where car exhausts leave behind particles that make their way into your body through your lungs and exert an estrogen-like effect.
One important aspect of gynecomastia reduction is to avoid as many of these over-exposures to estrogen as possible, but to really benefit from a male-breast-reduction regime, you would have to also use specific methods that are designed to lessen those female hormones and heighten those male hormones.
The secret to reducing man boobs naturally involves the use of dietary manipulation and specific use of exercise routines that are known to increase circulating testosterone. When used together, it is not uncommon at all for a guy to get rid of those man boobs in a matter of weeks. To learn more about gynecomastia treatment without surgery, and everything you need to know about these natural male breast reduction tactics, I highly suggest you take a look at the following article How to Burn Chest Fat.